Lunch plates · 118 plates
Every lunch in the catalog: bowls, salads, wraps and soups with honest calories for the middle of the day.
Browse plates by category
Lemon chicken bowl
Lunch · 377 kcal · 30 min
Tofu broccoli bowl
Lunch · 259 kcal · 60 min
Egg rice skillet
Lunch · 484 kcal · 30 min
Tofu rice skillet
Lunch · 472 kcal · 12 min
Lentil soup
Lunch · 277 kcal · 42 min
Hummus bowl
Lunch · 225 kcal · 5 min
Chicken salad plate
Lunch · 276 kcal · 35 min
Chicken rice bowl
Lunch · 509 kcal · 25 min
Chicken burrito bowl
Lunch · 707 kcal · 25 min
Chicken sandwich
Lunch · 396 kcal · 25 min
Chickpea quinoa bowl
Lunch · 336 kcal · 10 min
Lean turkey chili
Lunch · 224 kcal · 35 min
Grilled chicken Caesar wrap
Lunch · 377 kcal · 11 min
Tuna white bean salad
Lunch · 237 kcal · 10 min
Shrimp zucchini noodle bowl
Lunch · 220 kcal · 20 min
Turkey taco lettuce wraps
Lunch · 247 kcal · 45 min
Light Cobb salad
Lunch · 418 kcal · 40 min
Tuna Niçoise salad
Lunch · 360 kcal · 30 min
Naked turkey burger plate
Lunch · 318 kcal · 30 min
Grilled chicken quinoa bowl
Lunch · 442 kcal · 30 min
Chicken fajita bowl
Lunch · 410 kcal · 40 min
Roasted tomato basil soup
Lunch · 153 kcal · 85 min
Buffalo cauliflower bowl
Lunch · 219 kcal · 35 min
Light turkey club sandwich
Lunch · 308 kcal · 10 min
Greek orzo chicken salad
Lunch · 444 kcal · 60 min
Chicken Waldorf salad
Lunch · 371 kcal · 20 min
Vegetable minestrone soup
Lunch · 195 kcal · 25 min
Salmon cakes plate
Lunch · 250 kcal · 90 min
Chicken shawarma plate
Lunch · 319 kcal · 35 min
Greek salad with grilled chicken
Lunch · 335 kcal · 25 min
Caprese chicken plate
Lunch · 278 kcal · 25 min
Light tuna melt
Lunch · 234 kcal · 10 min
Chicken noodle soup
Lunch · 220 kcal · 50 min
Light broccoli cheddar soup
Lunch · 234 kcal · 60 min
Chicken quinoa tabbouleh
Lunch · 325 kcal · 15 min
Turkey BLT wrap
Lunch · 376 kcal · 5 min
Light egg salad plate
Lunch · 210 kcal · 46 min
Shrimp Caesar salad
Lunch · 348 kcal · 20 min
Pesto zucchini noodle bowl
Lunch · 220 kcal · 35 min
Chicken pesto panini
Lunch · 443 kcal · 15 min
Asian chicken crunch salad
Lunch · 377 kcal · 15 min
Red lentil soup
Lunch · 277 kcal · 40 min
Light corn chowder
Lunch · 284 kcal · 60 min
Naked salmon burger plate
Lunch · 341 kcal · 80 min
Chicken gyro plate
Lunch · 364 kcal · 65 min
Panzanella with white beans
Lunch · 401 kcal · 15 min
Tuna stuffed tomatoes
Lunch · 230 kcal · 15 min
Black bean veggie burger plate
Lunch · 330 kcal · 35 min
Light chicken pot pie soup
Lunch · 277 kcal · 45 min
Beet goat cheese salad
Lunch · 281 kcal · 95 min
Italian wedding soup
Lunch · 234 kcal · 45 min
Baked falafel plate
Lunch · 244 kcal · 50 min
Buffalo chicken wrap
Lunch · 382 kcal · 270 min
Italian antipasto chopped salad
Lunch · 254 kcal · 15 min
Split pea soup
Lunch · 358 kcal · 125 min
Light New England clam chowder
Lunch · 220 kcal · 30 min
Kale apple chicken salad
Lunch · 274 kcal · 25 min
Tuna pasta salad
Lunch · 274 kcal · 10 min
Light wedge salad with chicken
Lunch · 357 kcal · 15 min
Mediterranean hummus veggie wrap
Lunch · 338 kcal · 5 min
Chicken barley soup
Lunch · 348 kcal · 85 min
Gazpacho with shrimp
Lunch · 220 kcal · 15 min
Spinach strawberry chicken salad
Lunch · 328 kcal · 20 min
Crab salad plate
Lunch · 235 kcal · 15 min
Chicken tikka salad
Lunch · 305 kcal · 15 min
Tuscan white bean soup
Lunch · 232 kcal · 40 min
Carrot ginger soup
Lunch · 238 kcal · 35 min
Light shrimp po'boy
Lunch · 286 kcal · 25 min
Turkey pesto wrap
Lunch · 352 kcal · 10 min
Flank steak salad plate
Lunch · 182 kcal · 30 min
Caprese sandwich
Lunch · 389 kcal · 10 min
Potato leek soup
Lunch · 229 kcal · 30 min
Light French onion soup
Lunch · 212 kcal · 70 min
Falafel wrap
Lunch · 373 kcal · 30 min
Greek chicken pita
Lunch · 329 kcal · 10 min
Lemon couscous chicken salad
Lunch · 394 kcal · 25 min
BBQ chicken chopped salad
Lunch · 253 kcal · 15 min
Mediterranean lentil salad
Lunch · 218 kcal · 30 min
Roasted red pepper soup
Lunch · 294 kcal · 35 min
Lemon chicken orzo soup
Lunch · 241 kcal · 40 min
Beef barley soup
Lunch · 335 kcal · 130 min
Salmon poke bowl
Lunch · 352 kcal · 10 min
Chicken enchilada soup
Lunch · 332 kcal · 30 min
Caprese quinoa bowl
Lunch · 355 kcal · 30 min
Light Waldorf chicken salad
Lunch · 256 kcal · 30 min
Shrimp avocado salad
Lunch · 185 kcal · 20 min
Pasta e fagioli
Lunch · 257 kcal · 35 min
Turkey melt sandwich
Lunch · 375 kcal · 14 min
Chicken caprese salad
Lunch · 291 kcal · 25 min
Tuna cannellini panini
Lunch · 444 kcal · 30 min
Ribollita Tuscan bread soup
Lunch · 271 kcal · 45 min
Asian noodle salad with chicken
Lunch · 430 kcal · 30 min
Chicken shawarma salad
Lunch · 291 kcal · 35 min
Shrimp cocktail plate
Lunch · 177 kcal · 18 min
Lentil chili
Lunch · 216 kcal · 60 min
Turkey BLT wrap
Lunch · 343 kcal · 10 min
Salmon salad wrap
Lunch · 406 kcal · 5 min
Light potato salad with chicken
Lunch · 169 kcal · 40 min
Orzo chicken salad
Lunch · 245 kcal · 25 min
Beet and chicken salad
Lunch · 305 kcal · 60 min
Greek chicken salad
Lunch · 311 kcal · 25 min
Sweet corn and potato chowder
Lunch · 308 kcal · 25 min
Salmon Caesar salad
Lunch · 330 kcal · 20 min
Turkey spinach wrap
Lunch · 296 kcal · 5 min
White bean salad
Lunch · 258 kcal · 25 min
Light curry chicken salad
Lunch · 246 kcal · 25 min
Shrimp Caesar wrap
Lunch · 399 kcal · 15 min
Panzanella with chicken
Lunch · 406 kcal · 10 min
Tuna protein snack box
Lunch · 254 kcal · 5 min
Light broccoli cheddar soup
Lunch · 242 kcal · 60 min
Light chicken Cobb salad
Lunch · 376 kcal · 40 min
Light minestrone soup
Lunch · 175 kcal · 70 min
Tuna corn salad
Lunch · 267 kcal · 15 min
Light chicken noodle soup
Lunch · 224 kcal · 30 min
Light eggplant parmesan
Lunch · 327 kcal · 50 min
Light bean burrito
Lunch · 362 kcal · 20 min
Salmon quinoa bowl
Lunch · 403 kcal · 25 min
Light shrimp po' boy
Lunch · 427 kcal · 15 min
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