Vegetarian plates · 118 plates
Plates with no meat and no pork: eggs, dairy, legumes, tofu and vegetables, with every ingredient’s calories listed.
Browse plates by category

Greek yogurt cup
Breakfast · 229 kcal · 5 min

Veg scramble
Breakfast · 180 kcal · 10 min

Tofu broccoli bowl
Lunch · 259 kcal · 60 min

Chickpea salad
Dinner · 238 kcal · 10 min

High-protein oats
Breakfast · 639 kcal · 10 min

Egg rice skillet
Lunch · 484 kcal · 30 min

Soy oat bowl
Breakfast · 473 kcal · 15 min

Tofu rice skillet
Lunch · 472 kcal · 12 min

Bean potato plate
Dinner · 457 kcal · 40 min

Egg toast
Breakfast · 364 kcal · 20 min

Lentil soup
Lunch · 277 kcal · 42 min

Tomato eggs
Breakfast · 292 kcal · 15 min

Hummus bowl
Lunch · 225 kcal · 5 min

Veggie rice plate
Dinner · 265 kcal · 25 min

Savory yogurt cup
Breakfast · 152 kcal · 45 min

Egg rice bowl
Breakfast · 246 kcal · 30 min

Tofu salad
Dinner · 198 kcal · 50 min

Egg oat bowl
Breakfast · 533 kcal · 20 min

Tofu potato plate
Dinner · 374 kcal · 40 min

Chickpea quinoa bowl
Lunch · 336 kcal · 10 min

Veggie egg white frittata
Breakfast · 177 kcal · 15 min

Berry overnight oats
Breakfast · 328 kcal · 10 min

Cottage cheese berry bowl
Breakfast · 238 kcal · 5 min

Spinach mushroom egg muffins
Breakfast · 156 kcal · 30 min

Banana oat protein pancakes
Breakfast · 281 kcal · 15 min

Chia pudding berry bowl
Breakfast · 355 kcal · 10 min

Apple cinnamon baked oats
Breakfast · 171 kcal · 45 min

Shakshuka eggs
Breakfast · 303 kcal · 35 min

Green smoothie bowl
Breakfast · 323 kcal · 10 min

Huevos rancheros plate
Breakfast · 326 kcal · 25 min

Roasted tomato basil soup
Lunch · 153 kcal · 85 min

Buffalo cauliflower bowl
Lunch · 219 kcal · 35 min

Vegetable minestrone soup
Lunch · 195 kcal · 25 min

Lentil Bolognese spaghetti squash
Dinner · 419 kcal · 100 min

Ratatouille with baked egg
Dinner · 186 kcal · 40 min

Cauliflower risotto
Dinner · 366 kcal · 30 min

Egg white veggie omelette
Breakfast · 171 kcal · 10 min

Greek yogurt granola parfait
Breakfast · 239 kcal · 10 min

Sweet potato breakfast hash
Breakfast · 262 kcal · 35 min

Cottage cheese tomato toast
Breakfast · 329 kcal · 10 min

Bircher muesli bowl
Breakfast · 373 kcal · 10 min

Eggs in pepper rings
Breakfast · 193 kcal · 20 min

Spinach feta egg wrap
Breakfast · 313 kcal · 15 min

Light broccoli cheddar soup
Lunch · 234 kcal · 60 min

Light egg salad plate
Lunch · 210 kcal · 46 min

Pesto zucchini noodle bowl
Lunch · 220 kcal · 35 min

Cauliflower chickpea curry
Dinner · 416 kcal · 45 min

Ricotta honey berry toast
Breakfast · 224 kcal · 5 min

Quinoa breakfast porridge
Breakfast · 336 kcal · 24 min

Light egg muffin sandwich
Breakfast · 260 kcal · 5 min

Light French toast sticks
Breakfast · 352 kcal · 20 min

Spanish potato tortilla
Breakfast · 276 kcal · 55 min

Red lentil soup
Lunch · 277 kcal · 40 min

Panzanella with white beans
Lunch · 401 kcal · 15 min

Black bean veggie burger plate
Lunch · 330 kcal · 35 min

Beet goat cheese salad
Lunch · 281 kcal · 95 min

Baked falafel plate
Lunch · 244 kcal · 50 min

Light eggplant Parmesan
Dinner · 244 kcal · 90 min

Baked eggs in avocado
Breakfast · 235 kcal · 20 min

Cottage cheese pancakes
Breakfast · 334 kcal · 15 min

Mushroom herb omelette
Breakfast · 274 kcal · 20 min

Breakfast tacos
Breakfast · 228 kcal · 15 min

Yogurt custard toast
Breakfast · 210 kcal · 10 min

Peanut butter banana oatmeal
Breakfast · 313 kcal · 5 min

Zucchini fritters with poached egg
Breakfast · 319 kcal · 25 min

Italian antipasto chopped salad
Lunch · 254 kcal · 15 min

Mediterranean hummus veggie wrap
Lunch · 338 kcal · 5 min

Zucchini veggie lasagna
Dinner · 221 kcal · 120 min

Italian baked eggs
Breakfast · 158 kcal · 20 min

Baked oatmeal cups
Breakfast · 190 kcal · 35 min

Savory quinoa breakfast bowl
Breakfast · 280 kcal · 10 min

Grilled peach yogurt bowl
Breakfast · 337 kcal · 15 min

Apple pie smoothie
Breakfast · 257 kcal · 15 min

Breakfast stuffed peppers
Breakfast · 159 kcal · 40 min

Tuscan white bean soup
Lunch · 232 kcal · 40 min

Carrot ginger soup
Lunch · 238 kcal · 35 min

Caprese sandwich
Lunch · 389 kcal · 10 min

Potato leek soup
Lunch · 229 kcal · 30 min

Falafel wrap
Lunch · 373 kcal · 30 min

Veggie pot pie
Dinner · 339 kcal · 40 min

Baked berry oatmeal
Breakfast · 204 kcal · 40 min

Protein waffles
Breakfast · 195 kcal · 15 min

Egg white veggie scramble bowl
Breakfast · 155 kcal · 10 min

Carrot cake oatmeal bowl
Breakfast · 348 kcal · 10 min

Breakfast English muffin pizzas
Breakfast · 363 kcal · 15 min

Mediterranean lentil salad
Lunch · 218 kcal · 30 min

Roasted red pepper soup
Lunch · 294 kcal · 35 min

Caprese quinoa bowl
Lunch · 355 kcal · 30 min

Pasta e fagioli
Lunch · 257 kcal · 35 min

Three-bean veggie chili
Dinner · 213 kcal · 25 min

Eggplant rollatini
Dinner · 222 kcal · 105 min

Oat bran muffins
Breakfast · 225 kcal · 35 min

Pumpkin oatmeal bowl
Breakfast · 293 kcal · 7 min

Spinach egg toast
Breakfast · 235 kcal · 15 min

Berry yogurt parfait
Breakfast · 321 kcal · 5 min

Light huevos rancheros
Breakfast · 180 kcal · 10 min

Cinnamon French toast casserole (light)
Breakfast · 397 kcal · 45 min

Ribollita Tuscan bread soup
Lunch · 271 kcal · 45 min

Lentil chili
Lunch · 216 kcal · 60 min

Veggie stuffed zucchini boats
Dinner · 221 kcal · 40 min

Greek yogurt breakfast bowl
Breakfast · 287 kcal · 10 min

Light blueberry muffins
Breakfast · 251 kcal · 60 min

Egg and cheese muffins
Breakfast · 157 kcal · 30 min

Apple oat bake
Breakfast · 241 kcal · 25 min

Peanut butter banana toast
Breakfast · 283 kcal · 5 min

Ricotta lemon pancakes
Breakfast · 286 kcal · 20 min

Sweet corn and potato chowder
Lunch · 308 kcal · 25 min

White bean salad
Lunch · 258 kcal · 25 min

Light broccoli cheddar soup
Lunch · 242 kcal · 60 min

Light minestrone soup
Lunch · 175 kcal · 70 min

Stuffed mushrooms plate
Dinner · 376 kcal · 40 min

Oatmeal raisin bake
Breakfast · 239 kcal · 50 min

Light banana pancakes
Breakfast · 276 kcal · 22 min

Breakfast banana split
Breakfast · 288 kcal · 5 min

Sweet potato toast with egg
Breakfast · 250 kcal · 20 min

Omelette muffin
Breakfast · 156 kcal · 30 min

Light eggplant parmesan
Lunch · 327 kcal · 50 min

Light bean burrito
Lunch · 362 kcal · 20 min
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