Kettlebell Back · 6 exercises
Every Kettlebell exercise that trains the Back — 6 moves. The Kettlebell hub lists 22 exercises in all, and 51 more Back exercises use other gear or none. Full steps and a two-frame demo on every move below.
Kettlebell row
Kettlebell — Back, Arms
Kettlebell deadlift
Kettlebell — Legs, Glutes, Back
Alternating kettlebell row
Kettlebell — Back
Kettlebell renegade row
Kettlebell — Back
Kettlebell sumo high pull
Kettlebell — Back, Glutes, Legs
Kettlebell single-leg deadlift
Kettlebell — Legs, Glutes, Back
Same muscle, other gear
Same gear, other muscles
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